What Is Neffy? A Complete Guide to the Needle-Free Adrenaline Nasal Spray
Neffy is Australia's first needle-free adrenaline - a nasal spray for anaphylaxis, now on the PBS. Learn what it is, how to use it and how to store it. Continue reading
NSW Cardiac Arrest Survival Hits a Record High — Here’s What Changed
NSW recorded its highest-ever cardiac arrest survival rate in 2024. Here's what drove it — and why bystander CPR matters even more on the Mid North Coast. Continue reading
Childcare First Aid Requirements NSW: HLTAID012 Explained
What first aid does your NSW childcare service actually need? Regulation 136, HLTAID012, and how to stay ACECQA compliant — explained simply. Continue reading
When Do First Aid Certificates Expire?
First aid certificates stay current for three years and CPR for one. What that means for NSW workplaces, childcare educators and anyone renewing on the Mid North Coast. Continue reading
Needle-Free Adrenaline Has Arrived: What the 2026 ASCIA Anaphylaxis Update Means for First Aiders
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neffy nasal spray and Jext are now on the PBS and ASCIA has updated its 2026 anaphylaxis guidelines. Here's what the new adrenaline devices mean for first aiders on the Mid North Coast. Continue reading
Asthma & Anaphylaxis First Aid in Childcare: A Winter Guide
Winter is peak season for wheezes and allergic reactions. How Mid North Coast childcare educators handle asthma and anaphylaxis first aid — and stay compliant. Continue reading
Alive After 30 Minutes of CPR and 14 Shocks: The Power of Bystander CPR
A grandfather survived cardiac arrest after 30+ minutes of CPR and 14 shocks. What his rescue teaches us about bystander CPR — and why you should learn it. Continue reading
