A Real-Life Reminder of the Importance of First Aid Training

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On the morning of Monday, 9 June 2025, a 40-year-old man experienced a cardiac arrest at Anytime Fitness located in Warringah Mall, Brookvale. As the Northern Beaches Advocate report, at approximately 10:00 am, gym staff discovered the man unresponsive and immediately initiated cardiopulmonary resuscitation (CPR). They also utilised the gym’s on-site Automated External Defibrillator (AED), … Continue reading →

The Evolution of CPR Training: From Traditional Methods to The Latest Techniques in Port Macquarie

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Cardiopulmonary Resuscitation (CPR) has undergone a remarkable transformation over the centuries, evolving from rudimentary techniques to the sophisticated life-saving procedures we practice today. Understanding this evolution not only highlights the importance of CPR but also underscores the value of modern training methods. At Coastal First Aid in Port Macquarie, we are committed to providing high … Continue reading →

Can You Use an AED on an Infant?

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AED Infant
When faced with a medical emergency involving an infant, every second counts. Have you ever wondered “Can I use an Automated External Defibrillator (AED) on a baby?”. It’s also a common question we get asked at our weekly first aid courses in Port Macquarie. The answer is yes—but with some important considerations. Understanding how to … Continue reading →

How to Stop Bleeding – First Aid Guidelines

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Bleeding injuries can happen anywhere, anytime, and knowing how to respond effectively can make all the difference. Whether it’s a minor cut or a severe, life-threatening wound, understanding the proper techniques to control bleeding is essential. At Coastal First Aid, we follow the latest Australian and New Zealand Committee on Resuscitation (ANZCOR) Guidelines to provide … Continue reading →

The Life-Saving Impact of CPR and AED Training: The Story of Stafford Eades

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A Joyous Celebration Takes a Sudden Turn In November 2024, the Eades family gathered in a Perth park to celebrate Stafford Eades’ granddaughter’s birthday. Amid the laughter and festivities, the unimaginable occurred: Stafford, who had been feeling well, suddenly collapsed without warning. This unforeseen event thrust his family and nearby strangers into a critical, life-or-death … Continue reading →