Coogee Shark Attack: What First Aid Saved a Life — And What Every Australian Should Know

On the morning of Saturday, 14 June 2026, a 35-year-old woman, Leah Stewart, was swimming about 30 metres from the shore at Coogee Beach in Sydney when a three-to-four metre shark attacked her. She suffered severe wounds to her left leg and arm. What followed — before the ambulance even arrived — was a masterclass … Continue reading

Why First Aid Training Could Save Someone’s Life — Maybe Even Someone You Love

Every year, thousands of Australians find themselves in situations where knowing basic first aid could mean the difference between life and death. A child chokes at a birthday party. A co-worker collapses at their desk. A friend has a seizure at the beach. In those first critical minutes before an ambulance arrives, the person nearest … Continue reading

Major Update to ANZCOR Guideline 9.2.3: What’s Changed for First Aiders

The Australian and New Zealand Committee on Resuscitation (ANZCOR) has released a significant update to their first aid guidelines for recognizing and managing seriously ill persons. This update consolidates and expands previous guidance, making it more practical and comprehensive for first aiders in the community. What’s New? ANZCOR has merged two separate guidelines into one … Continue reading

Tick Bites and Deadly Allergies: What Jeremy Webb’s Case Teaches Us About Anaphylaxis First Aid

A recent coronial inquest in NSW has brought national attention to a hidden danger lurking in our bushland and backyards: mammalian meat allergy triggered by tick bites. The tragic death of 16-year-old Jeremy Webb from the Central Coast has highlighted why every Australian needs to understand how to recognise and respond to anaphylaxis. A Unique … Continue reading

The ANZCOR Hypothermia Guideline Has Been Updated – Here’s What It Means for You

Australia isn’t known for its freezing weather generally, but cold exposure still happens — especially during outdoor work, camping, or water activities. Recognising this, the Australian and New Zealand Committee on Resuscitation (ANZCOR) has updated its Guideline 9.3.3: First Aid Management of Hypothermia and Cold-Related Injuries to reflect the latest evidence. The changes are designed … Continue reading